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Created By-Bender GarzaIn your martial arts trip, you strive for the desired black belt, an icon of proficiency and technique.Yet just how do you navigate the ranks and progression towards this ultimate goal?From the beginner phase of white belt to yellow belt, to advancing through the intermediate rankings of orange belt to green belt, and finally
Posted By-Hoppe HalbergDid you know that versatility plays a vital role in martial arts training?As a matter of fact, a research study conducted by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians struggle with minimal adaptability.But why is flexibility so essential? Well, it not only enhances you
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